Tuesday, April 28, 2009

Energy that binds us..



She waits for her master, while she sips a drink of water.. She hovered around us during a yoga session in Langkawi not too long ago.





After speaking to a few yoga practitioners on the island, they tell me it was normal for cats to gather around practising yoga students. "They are attracted to the energy," says one. "No, it's the soft spongy mat that cats love to scratch on.." argues another.

Ginger (pictured above), slept through the entire meditation and quiet time, in a position that left us wondering if she was still breathing. So.. I believe it IS the energy that brings them close. And particularly when we sit in the quiet.. listening to nothing but our breath.. and clearing the head, you feel the furry tail brush up against you.. as you breathe.. and relax..

Whether it is the waves of our quiet breathing... or the comfort of our mats.. They are a gem to have around...




Tuesday, April 14, 2009

Contemplation..

The soft lights hit my hands

As I sit and contemplate..

Staring to everything but nothing

I wonder why the mind stays alert..


The mind plays tug of war..

Sings the broken record of my heart..

Fixing..balancing from afar..

Struggling to untie the knots that mar..


Though, of late.. clarity speaks..

Love unfolds in mysterious ways..

Leave behind its binds and pleats..

Lets me embrace its whole fray..

Friday, April 03, 2009

This is what I miss...




























All this in our backyard - why should we ever take it for granted...

Absolutely beautiful.. just outside Toscani's in Kota Kinabalu, Sabah..


*Photo credit: Veena Rusli